![]() Senior Rookie is for girls in grades 6-12th. Junior Rookie is for girls in grades Pre-K through 5th. Unrated girls / non-US Chess members will register for a "Rookie" section based on school grade (just completed if school year is over). HRCA is an inclusive organization that follows the US Chess Transgender policy. All other players are strongly encouraged but not required to take notation - we'll talk more about this at orientation. Chess notation will be required ONLY in the Open section. The time control for this tournament is G/40 d5 - this means each player has 40 minutes to complete all their moves, and the clock doesn't start counting down for the first 5 seconds (a "delay" or grace period). We will play 4 or 5 rounds based on the number of entries we receive. You will play all rounds unless assigned a bye for an uneven number of players. This is a "Swiss" tournament, which is similar to a bracket system. See below for the link to register for the other activities. This registration page will be used ONLY to register for the tournament portion. Weekend Total per girl if participating in ALL activities: $64 No siblings (this may change if we have room) Swimming is free for current Virginia Beach Rec Center members. One adult per three children under the age of 8 required in the pool. Thanks to a generous grant from US Chess and the St Louis Chess Center, we are able to keep costs low for the girls! Location: Latitude Climbing and Fitness at Pembroke Mall, 4554 Virginia Beach Blvd, Ste 970, Virginia Beach, VA 23462ġ1:00 AM - 1:00 PM instruction and climbing stay as long as you like after! Come early to check in and get equipment! We anticipate finishing by 5 PM but can't give an exact time. It will not be offered Saturday morning.įriday, June 2nd: Meet and Make New FriendsĦ:45-7:45 PM Pizza Party, New Player Orientation, Pick up Swag Bags (Includes a T-Shirt!)Īwards ceremony immediately following the completion of all rounds New players are encouraged to attend orientation Friday night. If not participating in Friday night pool or pizza parties, your swag bag will be available Saturday morning. NOTE: You are not required to participate in the social events in order to play in the tournament. ![]() ***MUST REGISTER BY MAY 15th to RECEIVE A FREE T-SHIRT*** Generously sponsored by a grant from US Chess and the St Louis Chess Center This is a positive way to start ’08,” said Danielson.A weekend for girls ages 4-18 to meet and make new friends, play some chess, and climb some rocks “A lot of people are thinking of health and fitness, especially at this time of the year. Other memberships are: senior citizens 60 and older, $44 per year youths ages 6 to 17, $22 per year and flex aerobics unlimited cards, $27 per month. Spinning is an indoor cycling class that focuses on cardiovascular and strength with an emphasis on legs and core muscles.īOSU, another offering, is an acronym for “both sides utilized” or “both sides up,” and is a two-sided half-domed and hard flat piece of equipment that enables users to work on core, balance, strength and cardiovascular.Īfter the aerobathon, nonmembers can j oin the recreation center and begin a regular fitness routine t hrough day and evening classes offered Monday through Saturday.Īdult memberships cost $55 per year. Sculpt and tone uses assorted equipment, such as medicine balls, body bars and hand weights, to strengthen muscles from head to toe. Pilates is a system of exercises to focus on flexibility and core strength, creating long, lean muscles. Kick boxing is another low-impact, cardiovascular, floor aerobics workout with kicks and punches within a routine. Step aerobics is a low-impact, cardiovascular, choreographed exercise routine that is done utilizing a step apparatus. “It’s a way to expose yourself to a variety of exercises, try something new or something you haven’t done before and add to your fitness repertoire. Instructors will walk participants through about 20 minutes of each class, including step aerobics, kick boxing, Pilates, sculpt and tone, and spinning. Recreation center members and those interested in joining are invited to don comfortable attire, sneakers and head to the gym for two hours showcasing the classes offered at Kempsville. “But we always offer the Step into Fitness around the New Year,” Danielson said. E-Pilot Evening Edition Home Page Close Menu
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